New to the world of Coeliacs?
People often ask me if it's hard being coeliac. It was definitely overwhelming at first. You have to figure out how/what to order at cafes, which brand of pasta won’t fall apart, how to read food labels…
But then you get the hang of things and your health really starts to thrive! All those niggly symptoms that you didn’t realise were actually linked to gluten…! I just thought I was a "tired person". I feel like it's made me really mindful of what I eat, in a positive way.
I've had a bunch of people come to see me in the clinic recently who have just been diagnosed with coeliacs -both kiddos and adults. I’ve been gf for twenty years so I feel like we’ve been a match made in heaven!
It really helps to have a naturopath there to hold your hand through it all. Doing gut repair and correcting any nutrient deficiencies (often iron!) are also game changers.
Please reach out if you’d like to come and have a chit chat in clinic!
Emma the Naturopath xx
Email carrots_and _apples@hotmail.com to book a consult for you or your kiddo!