Chocolate Thickshake

 

 
 
 
 

 
 
 

INGREDIENTS

1 banana, frozen gives a great texture
1 Tbsp cacao powder
1 Tbsp 100% peanut butter or almond butter
1 Tbsp chia seeds
1 small handful baby spinach
1 Tbsp chocolate or vanilla protein powder if you have it
Milk of your choice. We use Australia's Own almond milk

 

 
 

Whizz in a blender until smooth. Also great poured into icy pole moulds to have anytime.


 
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Asian Chicken Nourish Bowls

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Work Lunch 8