Bone Broth
Have you guys tried the Nutra Organics Miso Ramen Bone Broth? If you are a miso fan, this is for you!! I add a few big teaspoons to a mug of boiling water once a day while I’m seeing clients, driving around doing errands or watching Eadie at gymnastics on a cold afternoon.
Eadie also loves it. Sometimes I’ll make her a bowl of it and add steamed broccoli, shallots, vermicelli or soba noodles (or even leftover cooked brown rice) and half a nori sheet that I’ve cut into little squares with scissors.
Miso is a fermented food which means it’s a source of good bacteria! It’s also rich in a range of nutrients like B12, zinc and B vitamins. What a yummy way to keep your family’s tummies and immune systems happy!