Burger Bowls

 

 
 
 
 

Keep some of the bolognaise aside to have on toast for brekkie the next morning! A savoury brekkie =a steady flow of energy and brain power. Just what kiddos need in the classroom


 
 

INGREDIENTS

500g extra lean organic beef mince
1 egg
Pink salt, pepper, dried Italian herbs
1 tsp beef liver powder
1 Tbsp mustard
Splash Worcestershire sauce

 

 
 

INSTRUCTIONS

  1. Smoosh ingredients in a bowl with hands then form into four burger patties. Cook in olive oil in a frying pan over medium heat. Flip when brown on one side.

  2. Cut into pieces and serve in a bowl with salad ingredients


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Crunchy Choccy Slice

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Savoury Brekkie